Vulnerability. For researcher and storyteller Brene Brown, vulnerability means this: "To let ourselves be seen, deeply seen, vulnerably seen ... to love with our whole hearts, even though there's no guarantee."
In this Ted Talk, she shares why numbing vulnerability is dangerous and how we can learn to live more fully by practicing vulnerability in our relationships.
Do you struggle with vulnerability? Share in the comments below what vulnerability means to you and one thing you plan to do this week to build more vulnerable relationships.